01-09-2011, 12:34 AM
Xavi:
Happy New Year!
I want to determine the anaerobic capacity of an individual using the 30 consecutive CMJs. What test would be best suitable for this:
1. Repetitive Jump RJ(j): set to 30 jumps
0 cm
or
2.Unlimited number of Jumps and click Finish after the 30th Jump.
Thank you.
Happy New Year!
I want to determine the anaerobic capacity of an individual using the 30 consecutive CMJs. What test would be best suitable for this:
1. Repetitive Jump RJ(j): set to 30 jumps
0 cm
or
2.Unlimited number of Jumps and click Finish after the 30th Jump.
Thank you.